Ingredients 1 cup cocoa butter – chopped into small pieces ⅔ cup cocoa powder 6-8 tablespoons agave or maple syrup 1-2 teaspoon vanilla extract ⅛ teaspoon pink salt Instructions Add 1 inch of water into the bottom of a pot. Place a glass bowl on top to create a...
Is your lower back often sore and stiff from sitting all day in the office? Are you limited by core strength or stability during training, preventing you from progressing? Is your gym program lacking spice? If the answer is yes, then add this circuit on to the end of...