“No pain, No gain”
Coming from a corporate background and having experienced her fair share of health issues, she recognized the sedentary nature of today’s society and the discomfort it brings. Determined to make a difference, she embarked on a fitness journey and became a certified trainer at Real Fitness. With a training style that is beginner-friendly and a nutritional approach focused on sustainable, long-term changes, she is committed to helping individuals transform their lives.
EXPERTISE:WEIGHT LOSS,MUSCLE GAIN,MUSCLE CONDITIONING,FUNCTIONAL TRAINING,ATHLETIC PERFORMANCE AND GENERAL FITNESS.