“First we form habits. Then they will form us”
Thant Zin is a highly skilled and continuously learning fitness professional who is dedicated to promoting overall well-being within communities.
With more than 6 years of experience in strength training and cardiovascular training, Thant Zin believes in achieving body composition goals through evidence-based training and diet approaches. He recognizes that injuries can often hinder progress, but his expertise in proper techniques and form enables anyone to make significant strides toward their fitness goals.
EXPERTISE:WEIGHT LOSS,MUSCLE GAIN,MUSCLE CONDITIONING,FUNCTIONAL TRAINING,ATHLETIC PERFORMANCE AND GENERAL FITNESS.